Activity Stats from Hawaii

Day 1 = 5.4 miles, 46 flights, 2,959 calories. Day 2= 7.02 miles, 56 flights, 2,890 calories. Day 3 = 4.04 miles, 14 flights, 2,5221 calories. Day 4 = 6.60 miles, 46 flights, 2,987 calories. Day 5 = 1.92 miles, 19 flights, 2,264 calories. Day 6 = 3.87 miles, 27 flights, 2,456 calories. Day 7 … [Read more…]

The loss of an inspiration

The news hit me hard last night. I would never say Anthony Bourdain was a hero of mine. I feel like I’m too old and perhaps a bit too cynical to have those. Instead, he was more like an inspiration and a source of hope. That you can come from a personal rock bottom and … [Read more…]